BMI Calculator India – Check Your Healthy Weight Range Online

The BMI Calculator India helps you quickly check whether your weight falls under a healthy, normal, overweight, or obese range based on Indian BMI standards. Unlike Western BMI charts, India uses stricter health classifications because of a higher risk of diabetes, heart disease, and high cholesterol.

Why BMI matters for Indians?

• Higher risk of type-2 diabetes

• Increased chances of blood pressure & heart problems

• Essential for weight loss planning

• Helps track overall fitness progress

Even a small increase in BMI can significantly raise health risks in Indian adults.

How Is BMI Calculated?

BMI formula is simple:
BMI = Weight (kg) ÷ Height² (m²)

The calculator above uses accurate WHO & Indian health guidelines.

Indian BMI Range (Updated Chart)

• Below 18.5 → Underweight

• 18.5 – 22.9 → Normal (Healthy)

• 23 – 24.9 → Overweight (India-specific)

• 25 & above → Obese